Liz Meyer

Pilates Instructor

Liz Meyer is a Balanced Body trained Pilates Instructor and a licensed Physical Therapy Assistant. 

As a graduate of South University’s PTA program, Liz utilizes her extensive knowledge of human anatomy and Pilates to individualize a Pilates fitness program that can both promote rehabilitation and improve strength.

Liz’s goal is to create flexibility and muscle balance to obtain a pain free and functional life for her clients.

She brings a high energy to ALL of her group classes, making sure that everyone is having a fun workout in the safest way possible.