Get started toward a better you!
Let us EMPOWER you to MOVE towards a better quality of life!
Empower PT is a privately owned facility established in 2015 by Alyssa Stewart. We are committed to providing you with the highest level of care to achieve your optimal movement health. All clients are thoroughly assessed to ensure your individual needs are met and to maintain safety. Our goal is to give you the tools you need to find your strongest and most empowered self!
All sessions are one-on-one and in a private setting. Our mission is to transition you from physical therapy to physical freedom!
Individual training with a foundation in corrective exercise. Improve your fitness and movement quality each session!
Private, duo, or small group classes led by one of our certified pilates instructors. Mixed equipment: mat, reformer, tower, chair, and barrel.
Private and pre-natal sessions tailored to meet your specific needs!